{"version":"1.0","provider_name":"Kathleen Charters and Lawrence Charters","provider_url":"https:\/\/kljcharters.com\/blog","title":"Adventures in grocery shopping - Kathleen Charters and Lawrence Charters","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"YywXHqbekv\"><a href=\"https:\/\/kljcharters.com\/blog\/adventures-in-grocery-shopping\/\">Adventures in grocery shopping<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kljcharters.com\/blog\/adventures-in-grocery-shopping\/embed\/#?secret=YywXHqbekv\" width=\"600\" height=\"338\" title=\"&#8220;Adventures in grocery shopping&#8221; &#8212; Kathleen Charters and Lawrence Charters\" data-secret=\"YywXHqbekv\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/kljcharters.com\/blog\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"In the old days, all shopping was organic. You went to the store and got flour and beans and other dry goods in 25 or 50 pound sacks, got fruits and vegetables in baskets or bushels, and then went home Continue reading  &rarr;","thumbnail_url":"http:\/\/kljcharters.com\/blog\/wp-content\/uploads\/2012\/05\/deadlybrownies-e1463863022797-1024x765.jpg"}